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The Quiet Liberation of Self-Forgiveness: Psychology, Spirit, and the Wounds We Carry
Struggling to forgive yourself? Discover how psychology and spirituality work together to help release guilt, shame, and regret. Practical steps and soulful insights to support your healing.

Adriana Castro-Convers, PhD
4 days ago4 min read
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Can Energy Healing Support Mental Health? A Psychologist Explains Reiki’s Gentle Power
Curious about how Reiki and energy healing can support your mental health? Discover how this gentle, non-invasive practice can complement therapy, soothe the nervous system, and help you reconnect with your inner calm.

Adriana Castro-Convers, PhD
Jun 62 min read
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Bridging the Sacred and the Clinical: Offering Compassionate Care During Spiritual Awakenings
Spiritual awakenings are becoming more common—but where can people turn for support? Explore the intersection of psychology, spirituality, and ethical care in this personal and professional reflection.

Adriana Castro-Convers, PhD
May 305 min read
7 views
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Being Intentional in Our Daily Tasks Can Lead to Self-Healing
Struggling to forgive yourself? Discover how psychology and spirituality work together to help release guilt, shame, and regret. Practical steps and soulful insights to support your healing.

Adriana Castro-Convers, PhD
May 264 min read
31 views
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What Is Spiritual Guidance?
Spiritual guidance as an opportunity to explore meaning, connection and a deeper sense of purpose.

Adriana Castro-Convers, PhD
May 182 min read
16 views
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What Is Reiki, Really?
This is a general explanation of Reiki healing. What is Reiki, really?

Adriana Castro-Convers, PhD
May 182 min read
4 views
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Between the Cards and the Couch: A Therapist’s Quiet Awakening
Can I be both? Can I honor science and spirit? Psychology and mysticism?

Adriana Castro-Convers, PhD
May 182 min read
19 views
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